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3 Simple Ways to Burn Belly Fat in Under Two Minutes (Photo+Video)

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You can get that belly flat and abs showing with these 3 simple ways to burn your belly fat just under two minutes. Between work, family and social commitments finding time to hit the gym can be near impossible.  And for some, a flat stomach or rock-hard abs seems too unattainable to strive for, as belly fat is one of the hardest types to shift.  But fat around the middle can be dangerous to your health - with stress a major cause.   Thankfully, there are quick and simple exercises that can help shed unwanted pounds that won’t take an hour out of your day.  Here, personal trainer Dan Osman from PhD Nutrition demonstrates his top three gut-busting workouts.  He recommends focusing on quality of over quantity during these exercises, lengthening the muscles as much as possible.  1. Abdominal crunch  - Begin on your back, holding a dumbbell or a weight above your head  - As you forcefully contract upward, ...
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8 Reported Killed and 15 Injured as Bomb Explosion Hits Motor Park

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  We  reported few hours ago  that there was another bloodshed in the north-eastern part of Nigeria with members of the deadly Boko Haram sect fingered in a fatal attack.   The National Emergency Management Agency (NEMA) disclosed on its Twitter page that a bomb exploded on Wednesday morning at a motor park in Borno state, adding that the explosion happened around Muna garage in Maiduguri, the capital of the state.     The agency disclosed further that at least eight people are reported to have died in the explosion while 15 injured persons were said to have been evacuated to Specialist and Teaching Hospitals in Maiduguri.   NEMA sayid emergency workers were en route to the scene of the bomb blast.
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#Football News: Luis Suarez Breaks Ronaldo’s Record

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Luis Suarez said he felt “privileged” after scoring four goals against Deportivo La Coruna to move ahead of former Brazil striker Ronaldo’s tally of 48 goals in a season for Barcelona. The Uruguayan said it was important to get back to winning ways against Deportivo three consecutive league defeats – for the first time since 2003 – allowed Atletico and Real Madrid to move level and to within a point of the leaders. The Uruguayan, who moved on to 49 goals in 48 games in the campaign, inspired Barca to an 8-0 rout of Deportivo, ending a run of four games without a league win and reigniting their bid to retain the La Liga title. “I feel privileged and proud to overtake Ronaldo for what he did for Barca and in world football, it’s a privilege to overtake a football great like him,” the former Liverpool striker said. Suarez also provided three assists in the demolition of Deportivo at the Estadio Riazor, becoming the first player in La Liga history to be dire...
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Court Grants Reopen Bianca’s Case

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A request by the widow of the late Ikemba of Nnewi, Chukwuemeka Odimegwu Ojukwu, Bianca, to re-open her evidence-in-chief, in the suit she filed against her husband’s family was, on Tuesday, granted by a Lagos High Court, Igbosere. Mrs. Ojukwu had, on behalf of her two under-aged children, Afamefuna and Nwachukwu (claimants), dragged Ojukwu Transport Limited (OTL) and seven others before the court over an alleged move by the family to eject her sons from the company’s property located in Lagos. The company (OTL) and its property belong to father of the late Biafra warlord. Other defendants in the suit are Prof Joseph Ojukwu, Engr. Emmanuel Ojukwu; Lotanna Putalora Ojukwu; Dr. Patrick Ojukwu; Arch. Edward Ojukwu; Lota Akajiora Ojukwu and Mrs Massey Udegbe (doing business under Massey Udegbe & Company). Source: DairlyTimes 
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Lassa Fever Claims 2 More Lives in Plateau, Spreads to Ekiti...See Alarming Details

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The re-emergence of lassa fever in Nigerian seems to get bolder as the disease spreads out to even more states across the federation.   Lassa fever has claimed two more lives in Plateau, the state government confirmed on Monday in Jos, the state capital. The state Commissioner for Health, Kuden Dayin, told the News Agency of Nigeria (NAN) that the victims died at the Jos University Teaching Hospital (JUTH) on Saturday. The latest development brings to three, the number of persons so far killed in the state, after the commissioner confirmed the death of one person at Ting village in Fombur District of Mangu local government area last week. According to Mr. Dayin, relations, friends and health workers, who came in contact with the latest victims, have been placed under surveillance. He also disclosed that 32 persons were currently under surveillance in Mangu, up from the 15 earlier placed under surveillance in that area last week. The commissioner, howev...
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Prophet Samuel Kayode Abiara Urges Nigerians to be Patient with Buhari

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The General Evangelist of Christ Apostolic Church (CAC) Worldwide Prophet Samuel Kayode Abiara, has implored Nigerians to be patient with the government of President Muhammadu Buhari over the present economic challenges in the country. The prophet, while urging the government to alleviate present suffering of petroleum scarcity and epileptic supply of electricity in the country which he described as the drivers of any country’s economy, urged Nigerians to be patient adding that “After darkness comes the light.” The man of God gave this charge on Sunday during his message and prayer for the nation at Christ Apostolic Church, Agbala Itura, Olode area in Ibadan. He said, “I want to sincerely call on Nigerians to be patient with the Federal Government of as they are presently tackling the problems so as to bring a new lease of life to them.” According to him, the prayer for the nation was organised for the nation because Nigeria is sick and it is a biblica...
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Girls Flash Their Breasts for 100 Dollars in the Street (Photo+Video)

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The girls were tricked into flashing their breasts for $100    A prankster has shared hilarious video of girls flashing their boobs for $100. The video which was uploaded on YouTube channel called PrankGenerator shows the host asking a lot of ladies in the street to show their boobs on camera for $100.      Although some were shy, they agreed but to their surprise, the money wasn't real and the whole thing was a set up prank. Some of the girls were pissed after learning of the trick. However, it was just a funny way to cool off the heat for many.   Watch video below:  
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